The Alimentação Integrativa have the objective of helping who wishes to conquer a healthier way of life and doesn’t know how, revealing the benefits of a conscious alimentation and giving the means to apply it on your everyday
Cooking Classes
The organic and vegetarian alimentation invites to taste the simple and natural. Practice, ludic and relaxed with tips about kitchen, health and alimentation. The workshops of Alimentação Integrativa are a tool that teaches a quick and practical way to make nutritious, complete, varied and balanced meals, seeding how simple and flavorful it is being healthy. Classes with varied themes, with books and tasting of the prepared dishes.
The consultancy in Alimentação Integrativa serach helping you increase your quality of life through alimentation, with tips about well-being, with the aid of flavourful, creative, healthy and practical recipes. It involves the analysis of your profile and preferences, elaboration of the menu, guidance for the prepare and choosing of the food, indication of suppliers and buying place.
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The Kids Consultancy seeks to bring a healthier relation between the kid and the food. Begining at the ludic, stimulating to create and experimenting. Respecting the child preferences new foods are presented awakening a wish of tasting, discovering, interacting, reveiling a new eye, a new habit.
Company Consultancy
Development of vegetarian options, free of gluten, lactose and sugar, for menus of restaurants, hotels,... Training the team, teaching concepts of sustainability, usage, how to cook in a healthier way and the importance of the replacement of industrialized products.
Lectures about alimentation and well-being.
Unique and personalized service, with natural, organic and vegetarian food. Preparation of dishes full of beauty an flavor, for you and your guests.
You imagine an especial moment and prepares to appreciate it. I give you a few options of menu, select the special ingredients, go to your house, prepare and serve the guests.
You only need to enjoy it!!!
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